Our aim:
To teach inspiring, FUN and effective health and fitness sessions, encouraging a healthy lifestyle.
Our objectives:
The health, fitness and well being of children are improved through safe effective and most importantly FUN sessions.
About Us
Kidz R Fit cater for children from 2 to 16 years.
Kidz R Fit provide a professional, friendly environment for children to take part in physical activity, which benefits them socially, mentally and physically.
Kidz R Fit is an established business delivering sports and fitness activities within schools, nurseries, playgroups and communities.
Professional Fitness Instructors, with many years of experience. Fully qualified, CRB cleared, fully insured & first aid trained.
Kidz R Fit deliver sessions throughout the North East and references can be provided.
Children's Centres
Kidz R Fit deliver FUN effective sessions encouraging not only the child but also their parents/carers to participate. These sessions link into Every Child Matters and address the governments obesity strategy.
The children thrive on the activities and the consistent structure that the sessions provide, which incorporate colours, number recognition, healthy eating to name a few. Sessions include games to improve social skills e.g. sharing, taking turns and manners.
To highlight the importance of the 5 a Day rule, we offer the children fruit at the end of each session and encourage them to try something new and different.
Parents/carers are encouraged to participate throughout the sessions, therefore offering quality time between them and their child. Many of the parents/carers benefit as much if not more, at times, than the children. (Please see testimonials page)
All sessions are well structured, adaptable and therefore fully inclusive with the emphasis always being on FUN.
Early Years Foundation and Key Stage 1
Kidz R Fit specialise in delivering to Early Years Foundation and Key Stage 1. The sessions link into Every Child Matters and EYFS.
The children thrive on the activities and the consistent structure that the sessions provide which incorporate colours, number recognition, healthy eating to name a few. We can adapt sessions to include subjects that may be being covered within the curriculum. Sessions include games to improve social skills e.g. sharing, taking turns and manners. We introduce teamwork and progress this as they begin to understand the concept.
All sessions are well structured, adaptable and therefore fully inclusive with the emphasis always being on FUN.
Kidz R Fit offer FUNFIT sessions as after school clubs for Key Stage 1. This is a mix of games, dance, stories & show and tell.
Key Stage 2
Kidz R Fit deliver PE lessons allowing Head Teachers to co-ordinate PPA time successfully.
Kidz R Fit have merited positive comments in recent OFSTED reports.
Listed below are a few of the sessions Kidz R Fit can offer along with the traditional sports and games delivered in PE lessons. These can be delivered as PE sessions, rewards, part of healthy school week or as after school clubs.
Street Dance
-A funky, hip hop based street jam session performed to all the latest and coolest dance tracks
Fitness Cheerleading
-A great fitness session using chants and pom poms popular from tots to adults
Bollywood
-A Low impact dance fitness session using Bollywood music and moves
Salsa Fitness
-A fun dance fitness session (no partners needed)
Sports Jam
-a mix of team games, bootcamp circuits and combat fitness.
Hula Hooping
-Coming Soon...
Adults
In addition to all of the above, Kidz R Fit can offer FUN sessions tailored to adults.
